What is health ?

HEALTH – JUST THE ABSENCE OF DISEASE?

Abstract: In my opinion, Health is more than just the absence of disease and has little relationship to our healthcare system, which is by definition, is a system of disease management. True health requires a balance of mental, physical and emotional health, along with the components of life, meaning, happiness, fulfilment, etc. in their correct proportions. Inflammation is a common finding in the disease process and I believe that along with genetics, is probably a, if not the key component in both disease prevention and longevity.

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