Drinking large quantities of fluids has become synonymous with professional as well as recreational athletes, but can you drink too much while you’re exercising? This post looks at some issues that have occurred due to this and how reduction has managed this. Are certain electrolyte boosters recommended?
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NITRIC OXIDE & MOUTH BREATHING
Recently discovered (1998) Nitric Oxide (NO) is produced in the nasal mucosa and to a greater degree, the paranasal sinuses – underlining the importance of nasal over mouth breathing. NO has several important functions within the body.
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